The NutriCode is a patent pending new tool to view the nutrient composition of
foods without having to add and subtract numeric nutrient values. The
NutriCode makes it easy to compare different foods or instantly see exactly what nutrients are contained in any food and how each of your food choices
affects your daily dietary goals.
Click here for information on how to read the NutriCode.
Click here for an example of NutriCode power.
The left to right sequence of the NutriCode in the 19 bar HealthKeeper exactly
matches the Nutrition Facts labels to the left of the NutriCode. The higher a
nutrient is displayed toward the top of the Nutritional Facts label, the more
important it is to the average Americans' health concerns and risks.
How to Use the 4 or 19 Bar NutriCode for Various Medical and Health Conditions
The NutriCode has many health and performance uses. For example, an individual
with heart disease could use the NutriCode to track various fats, fiber and
calories. An individual with renal disease could use the NutriCode to track
protein, sodium and potassium. Diabetes sufferers could track carbohydrate,
protein, fat, sugar and fiber. Pregnant women could track carbohydrate, protein,
calcium and iron. For liver disease, an individual could track protein and sodium and those individuals on an anti-cancer program could track fat,
saturated fat, vitamins A and C and fiber. Each medical condition, disease or
health and fitness objective has its own unique nutritional dictates that can be
supported by the HealthKeeper and NutriCodes.
The NutriCode is currently available in 2 versions – the Basic 4 Bar and the Advanced 19 Bar versions. To use the NutriCode
properly it is important to know when to use the 4 or 19 bar view option. If you
are dieting, trying to lose or gain weight, use the easier 4 bar option. If you
have a medical condition such as diabetes, heart disease, cancer, liver
disease, are pregnant or are using the HealthKeeper to improve your nutrition, use the
19 bar option.
4 Bar NutriCode:
19 Bar NutriCode:
Click here for details on the Basic NutriCode.
Click here for details on the Advanced NutriCode.
Click here for basic health information on each nutrient.
Once you are familiar with the NutriCode, begin using it. Don’t worry if you don’t know what every bar means – the program has several different NutriCode pop-up references to help you.
If you forget what any bar is, use the Tools pull-down menu and click on Bar Key
to pop up the NutriCode legend.
Click here to see the full NutriCode Bar Key popup reference.
Or, if you forget what a NutriCode bar means or you would like to see the
numerical values for any NutriCode, use the Show Nutrients Numerically feature. To
see this feature, click once on the NutriCode display area (see image below).
You will then get this:
Back to Record/View Your Intake
Note: If you are an Exchange Dieter, the Exchange Diet conversion chart will
help you learn the NutriCode.
Click here to see the NutriCode Exchange Diet Conversion.
Creating Restaurant Menus with NutriCodes
NutriCode Nutrition Facts Label Conversion Formula
For additional updates and information on the NutriCode and using it in your
diet program, see the registered user’s section of the web site under the link Performance Diet Checklists and
Exercises. You will need to have your registered user web site passwords handy to enter.
You will find this web site user name and password as well as tips on entering
it correctly in all registered version readme files in either the “Bonus Products” section or the “Web Site Passwords” section. Your software’s readme file is found in the Textfiles subdirectory or the Readme
subdirectory under the directory you installed your software. When you get inside the
registered user’s section go to the link “Performance Diet Check Lists and Exercises” and look for the updated/new materials (if you are a free trial user, we
recommend purchasing a registered version to access these important new program
materials).
Contents | Index
Diet
software - Calorie counter - Diabetes
diet - Diabetic diet
- Diet Program -
Diet Plan -
Weight Loss Diet -
Diet Fitness -
Healthy Diet -
Weight Loss Program