Ideal Weights For Men

Height:
Feet and Inches
Weight for
Small Frame
Weight for
Medium Frame
Weight for
Large Frame
5’ 2”
128-134
131-141
138-150
5’ 3”
130-136
133-143
140-153
5’ 4”
132-138
135-145
142-156
5’ 5”
134-140
137-148
144-160
5’ 6”
136-142
139-151
146-164
5’ 7”
138-145
142-154
149-168
5’ 8”
140-148
145-157
152-172
5’ 9”
142-151
148-160
155-176
5’ 10”
144-154
151-163
158-180
5’ 11”
146-157
154-166
161-184
6’ 0”
149-160
157-170
164-188
6’ 1”
152-164
160-174
168-192
6’ 2”
155-168
164-178
172-197
6’ 3”
158-172
167-182
176-202
6’ 4”
162-176
171-187
181-207

Weight tables are based on the Met Life standards for ideal weight.

Please note: Body fat percentage is generally accepted as a better measure of ideal weight.

Contents | Index

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